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Tell Me...
Does any of the following sound familiar?

Citrus

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  • Have you tried every diet under the sun — from keto to calorie-cutting — yet still can’t get lasting results?
     

  • Are you stuck in the exhausting cycle of yo-yo dieting, where hunger and old habits always pull you back?
     

  • Do you feel like you’re doing everything “right” but the weight still won’t shift?
     

  • Have you spent years putting work and life first, only to feel like your health and confidence have slipped further away?

    The good news?
    You don’t have to stay stuck - supporting women like you is my passion!

The Process

1

15 Minute Mini Consultation

A 15 minute, no obligation mini consultation where we discuss your health goals and how I can assist you.

2

Pre-Consultation Health Questionnaire

In advance of the initial consultation, you will be sent a questionnaire.  This questionnaire asks questions around your health goals, current presenting symptoms, family history, food preferences etc. 

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This in depth questionnaire allows me to conduct research prior to our initial consultation.

3

Consultation

The consultation consists of a discussion around your questionnaire, an explanation of any key imbalances I have identified and a collaboratively-decided programme for you to implement.  Testing and supplements may be suggested if necessary.  All consultations are conducted via Zoom.

Evidence-based nutrition, personalised for you.

Choose a plan and begin your transformation

  • The Reset Program (4 weeks)

    450£
    Kickstart your journey with simple, sustainable changes. Learn how to break old habits, cut through the noise, and reset your approach to food and health — without restriction or deprivation.
    Valid for one month
    • A quick kickstart
    • Simple guidance to get back on track
    • Short-term support to build momentum
  • Most Popular

    The Rebalance Program (12 weeks)

    800£
    Build on your progress by finding balance in nutrition, lifestyle, and mindset. Create consistent habits that fit your busy life, break the yo-yo cycle, and enjoy a healthier, more confident you.
    Valid for 3 months
    • Building consistent, sustainable habits
    • Having structure, accountability & ongoing support
    • Creating balance in nutrition, lifestyle, and mindset

  • The Reinvention Program (24 Weeks)

    1,500£
    Transform your relationship with food and health for good. Over 12 weeks, develop lasting habits, gain confidence, and reinvent yourself with an approach designed to work for life.
    Valid for 6 months
    • Long-term, lasting transformation
    • Deep support for mindset and habit change
    • Rebuilding your relationship with food and health

Perfect for:

Perfect for:

Perfect for:

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